Corporate & Team Building
Groups allowed | Basic Difficulty
In a work environment where stress, disconnection, and lack of focus cost millions, companies that invest in somatic experiences like breathing exercises and ice baths are a step ahead.
In these workshops, by facing dynamics that activate the nervous system — and learning to regulate it — teams develop trust, authentic communication, and a genuine ability to respond to stress without collapsing.
This experience transforms the internal culture: it reduces burnout, strengthens conscious leadership, and the team into an adaptable and aligned human system.
Create a tailored Team Building Experience
Personalize your journey with activities that best suit your group and objectives: wellness activities for your, such as yoga, meditation, ice baths, and conscious breathing
We design tailored experiences to reduce stress, strengthen bonds, and improve the work environment.
How does it work?
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Choose the activities that interest you
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Yoga (gentle, energizing, or restorative)
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Guided meditation
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Ice baths and cold therapy
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Conscious Breathwork sessions
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Connection and trust dynamics
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Wellness retreats (half-day or full-day)
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Tell us your goals and the size of your team.
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Receive a proposal and quote
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Enjoy a unique experience with your team!
​You and your team will receive:
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Reduced stress and anxiety
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Improved communication and teamwork
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Increased motivation productivity
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100% customizable activities
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Focus physical and mental well-being
Thank you Ocean Breath for this innovative team building for our team, you exceeded all our expectations.
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From the very beginning you helped us personalize the experience according to our needs, opening us up to a world of breathing and tools for managing the stress and anxiety of our team.
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The day was full of innovative dynamics that fostered self-knowledge and camaraderie. We were surprised by how you managed to perfectly balance the theoretical explanations and the various practices with the objectives of the event. The activities were inclusive and made all team members feel integrated and valued, regardless of their level of experience or personality. THANK YOU!
What they say
— Dragomir Skoknic
We took our sales team to Barcelona and decided to do a team building with Ocean Breath. We contacted Macarena to explain our goal, which was to give calm and mental health tools to our team.
She helped us create something unique and special, a workshop full of useful tips and knowledge about our own mind.
Thank you! It was a pleasure to work together !
about Us
— Baptiste Parofi
Meet your coach Macarena Musante
"I only have words of gratitude for Macarena. Thank you for your energy, for your knowledge, and above all for the way you share it. Thank you for the love and dedication you put into every practice and every lesson. Thank you for creating a before and after in my life. You bring love & light wherever you go."
— Amanda Strancari
